- THRIVE Basic Mindfulness Skills
- (overview + basic skills)
- Thrive Advanced Mindfulness Skills
- (advanced skills + resources)
Each lunch and learn consists of
Q and A Session
THRIVE + WORK Mindfulness Kits (optional)
Our workshops expand on the LUNCH + LEARN basic and advanced offerings, are more in-depth, and range from 1 to 4 hour long sessions.
- Depending on the length of the workshop, we will teach specific THRIVE mindfulness skill sets.
EMPOWER + ENGAGE
CLEAR + DELIBERATE
EFFECTIVE + FOCUSED
PERFORMANCE + LIFE ENHANCEMENT
We will work with your organization to choose the right series module for your needs, and can tailor a module to include existing organizational GOALS + CULTURE.
Contact us today to schedule a 20 minute needs assessment free of charge.
"Thanks so much! Just that session alone has changed my life…And yes I’m planning on making a way to attend the Thrive Leadership Retreat next November!"
— Dr. K Jackson Atlanta, Georgia
"Before the conference, I had started trying to enjoy every moment/phase of life, but the conference helped me to push myself a bit further. Life is too short and I am learning to be more mindful."
— Dr. T Gilliard Richmond, Virginia